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Nutritional therapy

Nutrition and lifestyle approaches to healthcare have been repeatedly shown to support wellbeing, and nutritional therapy can be beneficial for any health concern. It is as relevant for individuals with chronic conditions as those wishing to improve health and wellbeing, and is particularly effective for anxiety, stress and other modern lifestyle disorders.

Nutritional therapy is often used to help promote weight loss and support sports and exercise programmes. Other typical consultation goals include optimizing energy levels; hormonal balancing to alleviate menstrual disorders or menopausal symptoms; supporting gastrointestinal health to reduce digestive disorders, such as bloating or gas, and supporting emotional and psychological wellbeing.

It should be noted, however, that nutritional therapy cannot replace conventional medicine, and consequently a Nutritional Therapist should be happy to work alongside any healthcare professionals involved in the client’s care.

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© 2012 Natalie Harris Nutrition

NATALIE HARRIS NUTRITION | Nutrition & Lifestyle Consultancy in Sheen, South West London

Telephone 020 3663 8660      Mobile 07811 279 320      Email